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How Do You Want Me?

Wax, Ruby, 2009

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How to Be Human

Wax Ruby, 2019
272 cтр.

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A Mindfulness Guide for the Frazzled

Wax Ruby, 2016
272 cтр.


Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We're sleepwalking through our own lives. Ruby Wax shows >>>

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A Mindfulness Guide for the Frazzled

Wax Ruby, 2016

'We are all frazzled, all of us...' Five hundred years ago no one died of stress: we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and >>>