Доставка:
по Киеву и Украине от 35 грн
подробнее

Скидки:
до 15% на товар и до 50% на доставку
подробнее

Оплата:
при получении или предоплата
подробнее


В нашем магазине нет оплаты картами online! Обладатели карт "Eпідтримка", обратите внимание!

The Quadrant and 3 Phases. Qigong, Meditation and Journaling for Self-Mastery. Adam Holtey

ID: 18207124

Adam Holtey

The Quadrant and 3 Phases. Qigong, Meditation and Journaling for Self-Mastery

Нет в продаже

Оставить заявку

Мы обязательно найдем Вам этот товар.

Издательство:
c. 190
2018 г.
ISBN: 9781982203245
Формат: 152x220



Все издания этой книги
 

If you are searching for ways to be more vibrant and energetic; if you're curious about qi (energy), and want to feel it, and utilize it for physical, emotional and mental growth; and if you're trying to discover who you are, and what you want in your life - in your relationships, career, health, and spirituality - this book has the tools you need! The Quadrant and 3 Phases teaches Qigong exercises that use the innate mechanisms of our being - breathing, movement and mindfulness - to vitalize the body, open the heart and awoken the mind. It provides meditation practices that cultivate sensitivity to qi, and shows how to use this life-force to develop greater mastery over the mind and body.The innovative journoling techniques in this book distill all of your dreams and aspirations-across all areas of your life-into clear visions, and provide you the means of creating the most effective plans for achieving them.

Вы посмотрели следующие позиции: 
Время генерации страницы : 0